Automatic thoughts are best described as:

Unlock all questions

This demo includes only 20 questions. Upgrade to access hundreds of questions, flashcards, exam simulations, and disable ads.

Full question bankExam simulationsFlashcards
From $24.99Unlock all

Prepare for the Cognitive-Behavioral Therapy Test with flashcards and multiple choice questions. Each question includes hints and explanations. Get exam-ready!

Multiple Choice

Automatic thoughts are best described as:

Explanation:
Automatic thoughts are rapid, involuntary interpretations that arise in response to a situation. They carry cognitive content about yourself, others, or the world and they strongly influence your mood and actions. In CBT they’re often distorted, such as catastrophizing or all-or-nothing thinking, which is why these thoughts are described as reflecting cognitive distortions. They’re not memories being repressed, nor deliberate plans, nor just random sensory impressions—automatic thoughts are the immediate thoughts with meaning and beliefs attached.

Automatic thoughts are rapid, involuntary interpretations that arise in response to a situation. They carry cognitive content about yourself, others, or the world and they strongly influence your mood and actions. In CBT they’re often distorted, such as catastrophizing or all-or-nothing thinking, which is why these thoughts are described as reflecting cognitive distortions. They’re not memories being repressed, nor deliberate plans, nor just random sensory impressions—automatic thoughts are the immediate thoughts with meaning and beliefs attached.

More Multiple Choice Questions
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy