What is NOT a feature of the ABC model?

Prepare for the Cognitive-Behavioral Therapy Test with flashcards and multiple choice questions. Each question includes hints and explanations. Get exam-ready!

Multiple Choice

What is NOT a feature of the ABC model?

Explanation:
The main idea here is distinguishing what actually makes up the ABC model from what counts as a therapeutic technique. The ABC model describes three components: an Activating event, the Belief about that event, and the Consequence, which refers to the resulting emotional and behavioral response. Disputation, however, is a technique used to challenge and modify the belief itself. It is not a component of the model, but an intervention applied to beliefs to change the subsequent emotional and behavioral outcomes. For example, after an Activating event like failing a test, you identify the Belief (“I’m a failure”), and you experience a Consequence (feeling discouraged, avoiding studying). Disputation would involve examining and questioning that belief to develop more adaptive interpretations, rather than being part of the core ABC sequence itself.

The main idea here is distinguishing what actually makes up the ABC model from what counts as a therapeutic technique. The ABC model describes three components: an Activating event, the Belief about that event, and the Consequence, which refers to the resulting emotional and behavioral response. Disputation, however, is a technique used to challenge and modify the belief itself. It is not a component of the model, but an intervention applied to beliefs to change the subsequent emotional and behavioral outcomes. For example, after an Activating event like failing a test, you identify the Belief (“I’m a failure”), and you experience a Consequence (feeling discouraged, avoiding studying). Disputation would involve examining and questioning that belief to develop more adaptive interpretations, rather than being part of the core ABC sequence itself.

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