Which of the following is an irrational belief?

• A. Needing approval from everyone
• B. Believing that effort always leads to success
• C. Realistic appraisal of risk
• D. Accepting imperfections

Answer: (A)

This item pits a rigid, all-or-nothing belief against more flexible ways of thinking. The statement about needing approval from everyone reflects a must-have-from-others attitude: “I must have everyone’s approval to be worthwhile.” That is irrational because it’s impossible to obtain universal approval and you can’t control everyone’s opinions. Clinging to this belief makes self-worth hinge on others’ judgments, driving anxiety, insecurity, and people-pleasing behavior.

The other ideas are more adaptable. Believing that effort always leads to success is an overgeneralization and idealized outcome, but it doesn’t demand universal validation or tie self-worth to others’ reactions. Realistic appraisal of risk is rational and balanced, and accepting imperfections is an adaptive, flexible stance.